![]() ![]() Add the ingredients to your blender in the order listed so the liquid is at the bottom.1 scoop Vital Proteins® Original Collagen Peptides.Inspired by this popular Vital Proteins® smoothie recipe, here's our take on how to make a banana smoothie from scratch: Easiest Banana Smoothie Recipe Other popular additions include greek yogurt, vanilla extract, honey and cinnamon. The most important of these items includes a banana, milk and ice. So you want to make a banana smoothie from scratch? Great! All you need are a few simple ingredients to blend up something delicious. A little blend of all the nutrients my body needs to refuel after a tough workout!"Ī Smoothie Recipe Every Spirulina Fan Will Love How do you make a banana smoothie from scratch? Take it from Caley Crawford, Director of Education at Row House, who loves reaching for a banana after her workout: "I really love smoothies with a coconut milk base, with kale, banana, protein, peanut butter or almond butter and avocado. From breakfast to a nutritious afternoon treat, there are so many ways to add them to your regimen. ![]() Now that you know what bananas bring to the table, it’s no wonder they make an excellent addition to your smoothie. These are important in supporting overall health and wellness since nearly 70-80% of the immune system resides in the digestive system.** In addition to this, bananas also contain prebiotics. According to research, this is key to helping maintain fluid levels in your body. Also, and perhaps most notably, bananas are packed with potassium. Underneath their bright yellow exterior is a produce that’s rich in fiber, folate and antioxidants, like vitamin C. Scroll on to learn more!īananas are a fan-favorite fruit for a reason. Things like "are banana smoothies good for you?" "how do you make a banana smoothie from scratch?" and "are smoothies better with milk or water?" will be explored so can put your best sip forward. In light of this, we're going to answer all your most pressing questions about crafting the perfect banana smoothie recipe. There's simply nothing better than a chilled, creamy drink to kick-start your morning routine! While you'd be hard-pressed to find us an option we don't enjoy - like this Jennifer Aniston-inspired one - when it comes to picking favorites, a banana smoothie recipe tops our list! Warmer, sunny days have us craving all the smoothies. ![]()
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